Karolina’s unique blend of experience in the tech industry, teaching expertise, and a deep understanding of various cultures as well as her deep passion for subconscious mind techniques, breathwork, and shadow work make her the perfect guide for women from all backgrounds who are struggling with subconscious blocks.

Her experience working with individuals facing trauma, anxiety and other health issues, along with her commitment to facilitating transformative change, empowers her clients to embrace their full potential and lead fulfilling lives.

RTT is an amalgamation of hypnotherapy, neuro-linguistic programming (NLP), cognitive behavioral therapy (CBT), and psychotherapy. RTT aims to bring about rapid and lasting change by accessing the subconscious mind to address and reframe deep-seated beliefs and thought patterns.

Here are some common uses and applications of RTT:

• Behavioural Change: RTT is often used to address and change specific behaviours or habits, such as smoking cessation, weight management, or phobias.
• Emotional Healing: It helps individuals explore and address underlying emotional issues, trauma, or past experiences that might be affecting their current mental well-being.
• Improving Confidence and Self-Esteem: RTT sessions often focus on boosting self-confidence and improving self-esteem by addressing subconscious beliefs and thought patterns.
• Performance Enhancement: It’s used by athletes, performers, and professionals to enhance performance, overcome mental blocks, and achieve their goals.
• Managing Stress and Anxiety: RTT techniques can help individuals manage stress, anxiety, and other psychological challenges by uncovering and reframing the root causes.
• Relationship Issues: Some practitioners use RTT to address relationship issues by working on underlying beliefs and patterns that affect one’s relationships.

I will help you reach a deeply relaxed state to enable you to focus on past events. We will work together to uncover the meaning and interpretation you created at the time and the beliefs you formed as a result. You can then move on to reframe the way you look at the past from your adult perspective today.

Once that has been achieved, we will focus on creating new, positive beliefs. This will be reinforced with a personalized audio for you to listen to for 21-30 days to establish beneficial change going forward.

RTTⓇ helps the client uncover the root cause of why they feel the way they do. Unlike other therapies which focus on the issue or challenge, RTTⓇ helps the client discover the origin of the beliefs and behaviors  that have led to their issue. Using a unique set of tools and techniques, RTTⓇ supports the client in transforming their current issue and moving forward with a new set of more beneficial and positive beliefs.

RTT® embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients. However, the RTT® method goes beyond traditional hypnotherapy by diagnosing what works best with clients to build a new, highly effective therapeutic approach.

RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.

The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.

Its personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.