Ask yourself if there is anything in your life you do just because you think you should and not because you truly want to. See how often today in you can replace saying “I should” with “I want to” or “I choose..”. Observe how you feel when you use “want” and “choose” vs “should”.

Self-Forgiveness: A Path to Emotional Liberation and Inner Peace
In our journey toward healing, we often emphasise the importance of forgiving others. Yet, the